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As the name suggests, the Alubukhara-Prunes Afghani are a product of Afghanistan and are rich in Vitamin A and fiber. It helps improve vision / eyesight, relieves constipation and is great for skin. Prunes are a powerhouse of antioxidants, protects against Osteoporosis, nurishes hair growth and is vital for a healthy heart. The Alubukhara-Prunes from Afghanistan are are a bit dry as compared to its Iranian counterpart.
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