Chana-Pakistani is a famous Pakistani product. It is comparatively less expensive. Considered as a good source of Iron and Proteins. It helps in lowering cholestrol levels, helps in weight loss, stabilizes blood sugar and Low Glycemic Index (GI), prevents diabetes etc. Therefore, a handful of Chana daily is highly recommended.
Did you know: During pregnancy the intake of adequate amounts of Dryfruits is a must for both mother and the baby as they contain necessary fiber, protein, iron, copper, calcium, magnesium, manganese and Vitamins!